Healthy Lifestyle Recipe

The recipe to acieve healthy life

Category Archives: Facts!

Weight Loss: Health benefits and advantages of Loosing Weight

HealthyLifestyleRecipe-Health benefits and advantages of loosing weight Lose weight is not only for your beauty needs but also it is proven by doctors and researchers that losing weight has a … Continue reading

7 November 2014 · Leave a comment

Sitting too much, dangerous for your health?

HealthyLifestyleRecipe-Sitting too much, dangerous for your health? Sitting for a long time is bad for your health especially your body. there are some bad effect of sitting too much: 1. … Continue reading

5 November 2014 · Leave a comment

How many hours of sleep do you need in a day?

HealthyLifestyleRecipe-How many hours of sleep do you need in a day? The needs of sleep are vary based on ages. Research found that, an adult is better to sleep seven … Continue reading

3 November 2014 · Leave a comment

Pregnancy exercise important?

HealthyLifestyleRecipe-Is Exercise Important for Pregnant Woman? Pregnancy need a lot of energy for your body and energy. Even you drink and eat a lot of vitamins pregnancy can sap your … Continue reading

30 October 2014 · Leave a comment

Healthy Lifestyle recipe starter: Exercise!

Why do we need exercise? Healthy Lifestyle Recipe–The starter of any healthy lifestyle is exercise. In fact! Exercise can reduce your risk of major illnesses, such as heart disease, stroke, … Continue reading

12 October 2014 · Leave a comment