Healthy Lifestyle Recipe

The recipe to acieve healthy life

Category Archives: Food

Diet: Limit your salty food consumption

HealthyLifestyleRecipe-Diet: limit your salty food consumption If you want to be successful when dieting, You have to be aware of salty foods. It is not only any sweet foods that … Continue reading

15 November 2014 · Leave a comment

Low calorie breakfast: Sausage and Cheese Casserole

HealthyLifestyleRecipe-Low calorie breakfast: sausage and cheese casserole Recipe: 1 teaspoon canola oil 12 ounces turkey breakfast sausage 2 cups 1% low-fat milk 2 cups egg substitute 1 teaspoon dry mustard … Continue reading

11 November 2014 · Leave a comment

Nutrition in an Egg, high protein food for you

HealthyLifestyleRecipe-High protein food for you: an egg An egg may seem like a small round food that does not give any nutrition. However, An egg in one serving size has … Continue reading

1 November 2014 · Leave a comment

Perfect Healthy Smoothie for Perfect day

HealthyLifestyleRecipe-Perfect healthy smoothie for perfect day A cold and fresh smoothie to freshen your day. This smoothie recipe might interest you because of the unique flavour. Its the combination of … Continue reading

28 October 2014 · Leave a comment

what is Good About Canned Tuna? is good about canned tuna? Canned tuna in overall has high nutrition. However, the nutrition itself vary between different types of canned tuna. For example, tuna canned in water … Continue reading

24 October 2014 · Leave a comment

Follow me on Twitter